If you are in need of Urgent Help please call Samaritans 116 123 

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General Crisis Support

If you are in crisis, please see the below numbers for more help. For emergencies contact your GP or A&E at your nearest hospital, or call NHS 111.


24 hour confidential support for people experiencing feelings of distress or despair

116 123


Charity offering support and carrying out research into mental illness

0300 304 7000
4:30PM - 10:30PM DAILY