If you are in need of Urgent Help please call Samaritans 116 123 

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Telephone helpline

A listening ear when you are feeling down and need to talk to someone. Please telephone 01268 284130

Volunteers answer the telephone during our Counselling Services opening hours (as detailed below), but when no-one is available to speak to you, we have an answer phone so that you can leave a message. Please make sure that you leave a telephone number so that we can respond to you as quickly as possible.

Counselling office & telephone helpline opening hours

 Day From  To
 Monday 10:00 20:00 
 Tuesday 10:00 20:00
 Wednesday 10:00 20:00
 Thursday 10:00 20:00 
 Friday 10:00 14:00
 Saturday 10:00 14:00
 Sunday CLOSED CLOSED